Springfield Aerial Fitness

New Pole 1 class on Wednesdays at Noon! . Beginners can take Pole 1 on Tuesdays 6:15pm, Wednesdays at 12pm, and Friday 6:45pm. Exotic Pole and Floorwork (the sexy class) is on Tuesday at 7:30pm. Pole Flow, Pole 2 and Pole 3 are for those with some pole experience. ... . Sign up ahead of time because classes fill up about a week in advance! Keep an eye out for last minute openings, though! . Www.sgfaerialfitness.com See more

Social Stretch class! Grab a beverage and somewhere comfy to sit! Let’s breathe and stretch friends!

Social stretch class! It’s free and utilizes gentle seated stretches! Grab a beverage and join us!

Winter Weather! Any time SPS is closed due to inclement weather we allow people to cancel their appointments until class starts. If you don’t feel safe driving, let us know *before* your class starts and we’ll credit your account! Schedule Change for Tonight! -Aerial & Pole Conditioning is on -Silks 2/3 is canceled... -The 6:15pm Silks class will be a Multilevel Silks class. Anyone with a current silk rental is welcome to come! Next week we will have 1 rig point opening in Silks 1, so if you are wanting to get started, this will be the time to start before all points are full again!

Tickets are live! This will be a very, very small in person show, so get your tickets meow. Masks will be enforced for attendees and performers

Pop-up lyra class, all levels (beginners welcome!)! Sunday, Jan 17th 4:30-5:30pm! Www.sgfaerialfitness.com

Mondays! 4:30-5:45 Open Gym 6-7pm Lyra (all levels) 7:30-8:30pm Pole 3... Class descriptions, pre-requisites, full schedule, waiver and sign up at: Www.SGFaerialfitness.com

Hey fam, Mar here! I’m doing a fundraiser for our studio to celebrate my 30th birthday! I want to give back to our studio & community that has given me so much. Donation info below, every dollar counts! I’ll be presenting our owner a check later today! To our SAF family: I love you! Thank you for being my chosen family Xoxo- Mar

Class Registration for October is up! Online Classes: (Access video any time!) Monday Pole 2 w/ Dani - 7:30pm... Tuesday Flexibility w/ Mar - 5:30pm Pole 1 w/ Josi - 6:15pm Exotic Floorwork & Pole w/ Josi - 7:30pm Wednesday Active Flex Flow w/ Dani - 4pm Pole 3 w/ Dani - 5:30pm Thursday Conditioning for Pole & Aerial w/ Josi 6pm Friday Bellydance w/ Dani 6pm In-Studio Classes: Monday Intermediate Lyra - 6pm Pole 2 w/ Dani - 7:30pm Tuesday Pole 1 w/ Josi - 6:15pm Exotic Floorwork & Pole w/ Josi - 7:30pm Wednesday Active Flex Flow w/ Dani - 4pm Pole 3 w/ Dani - 5:30pm Thursday Silks 1 - 6pm Sills 2/3 - 7:30pm Friday Beginner Bellydance - 6pm For Pole Updates, follow our pole page SAF Pole Fitness Sliding Scale Pricing for Online Classes: 1 Class a month (4 weeks): $35-50 All Grounded or All Pole Classes: $90-120 Unlimited Grounded & Pole: $125-175 To Sign up for Online Classes: 1 Pick out which payment option you want to do: 1 or 2 classes for the Month, All Grounded or Pole, Unlimited (Includes all Grounded & Pole Classes). 2 Make a payment via... -Venmo: @AerialDaniela -CashApp: $Danithedanimal -PayPal: [email protected] -When you pay, please add a description so we know what you want to sign up for! For example: "Flexibility & Bellydance", "Unlimited Grounded", "Unlimited Grounded & Pole", etc. 3 Message us or any of our instructors on Facebook to let us know how you paid and what you signed up for: Dani Tea, Josi Appling, Marissa Pence. We will then add you to your private group(s). To sign up for In-Person Classes: 1. Sign up ahead of time: https://www.schedulicity.com/scheduling/SAFLCD/workshops 2. Sign our waiver: https://waiver.smartwaiver.com/w/5d3f2cd519f6c/web/ Private lessons & Pole Parties are scheduled around my classes. Covid Rules -Don’t come in if you’ve been around someone with Covid -Wear a mask at all times. Stay 6+ feet away from others. -Please bring in the least number of things in to the studio. -Use cubbies by door, take shoes off and wash hands before and after. -Please bring your own mat to warm up on. Info: https://www.sgfaerialfitness.com/onlineclasses.html

Social Stretch! Join us it’s free! Gentle stretches inclusive to all. Background tunes by Molly Healey Randall Shreve Kadela Wisdomtraders

Join Mar this evening here on our page, at 7:15pm CST for our FREE class, Social Stretch! We'll begin w/ breathwork to relax the body, then move into gentle seated stretches. Bring a beverage to "social" with her along the way! All bodies and experience levels are welcome. This class is intended to be inclusive and accessible to our community! See you tonight friends!

What are you wearing to tonight’s Silks classes?? : Aimee Herndon & Lynae Wright at Hulaween Music Festival ‘18

If you didn’t think aerial was scary enough, try doing it while spinning and getting shot at!

Class Registration for November is LIVE! Online Classes: (Access video any time!) Monday... Pole 2 w/ Dani - 7:30pm Tuesday Flexibility w/ Mar - 5:30pm Pole 1 w/ Josi - 6:15pm Exotic Floorwork & Pole w/ Josi - 7:30pm Wednesday Active Flex Flow w/ Dani - 4pm Pole 3 w/ Dani - 5:30pm Thursday Circuit Training NEW TIME 5:30pm Friday Bellydance w/ Dani 6pm In-Studio Classes: Monday Lyra/Aerial Hoop Mixed Levels - 6pm Pole 2 w/ Dani - 7:30pm Tuesday Pole 1 w/ Josi - 6:15pm Exotic Floorwork & Pole w/ Josi - 7:30pm Wednesday Active Flex Flow w/ Dani - 4pm Pole 3 w/ Dani - 5:30pm Thursday Circuit Training w/ Josi - 5:30pm Silks 1 w/ Dani - 6pm Sills 2/3 w/ Dani - 7:30pm Friday NEW CLASS Pole 1 w/ Josi -5pm Beginner Bellydance w/ Dani - 6pm For Pole Updates, follow our pole page SAF Pole Fitness Sliding Scale Pricing for Online Classes: 1 Class a month (4 weeks): $35-50 All Grounded or All Pole Classes: $90-120 Unlimited Grounded & Pole: $125-175 To Sign up for Online Classes: 1 Pick out which payment option you want to do: 1 or 2 classes for the Month, All Grounded or Pole, Unlimited (Includes all Grounded & Pole Classes). 2 Make a payment via... -Venmo: @AerialDaniela -CashApp: $Danithedanimal -PayPal: [email protected] -When you pay, please add a description so we know what you want to sign up for! For example: "Flexibility & Bellydance", "Unlimited Grounded", "Unlimited Grounded & Pole", etc. 3 Message us or any of our instructors on Facebook to let us know how you paid and what you signed up for: Dani Tea, Josi Appling, Marissa Pence. We will then add you to your private group(s). To sign up for In-Person Classes: 1. Sign up ahead of time: https://www.schedulicity.com/scheduling/SAFLCD/workshops 2. Sign our waiver: https://waiver.smartwaiver.com/w/5d3f2cd519f6c/web/ Private lessons & Pole Parties are scheduled around classes. Covid Rules -Don’t come in if you’ve been around someone with Covid -Wear a mask at all times. -Stay 6+ feet away from others. -Please bring in the least number of things in to the studio. -Use cubbies by door, take shoes off and wash hands before and after. -Please bring your own mat to warm up on. Info: https://www.sgfaerialfitness.com/onlineclasses.html

Silks 1 working on Sudden vs Sustained movement qualities. What can we create? Can we have diversity in aerial movement? . . . #labanmovementanalysis #aerialdance #breakthemold #danceiseverything #dancetraining #beginnersilks #imbueingmoventdiversity

Happy Halloween week cats and kittens! Need another good reason to put on those cat ears? Wear them to class! Costumes welcome all week long. Come celebrate the spookiest season of the year with us! Eartha Kitt as Catwoman, 1967

I feel like she really captured how it feels to fly! What do you think?