Alicia Johnson, ND

Any inspiring books, podcasts, movies, or Netflix shows anyone can recommend for anyone who needs a boost?

Great news! LOTS of supplements, herbs, and vitamins are hard to come by right now. However, a couple of my fall favorites are finally available again. Every year around this time, I recommend that people stock up on a few items that tend to run out during flu season. This year I have not done that because many items became unavailable in March. In a few days, I should have what I need to put together our annual wellness package. The timing is good, because I am starting to get more calls about the seasonal bugs. How are you all feeling about your medicine cabinet at home? Have you already stocked up on prevention medicine or is that something that you need again this year? Is there something else you need more right now?

I am looking for a great personal trainer who will do home visits several times per week. I need a male who will help with goal setting, motivation, inspiration, and accountability with meal planning. Ideally, I want someone who is good with working with a teen who is improving his health. The person who needs this service does prefer a male only, otherwise they are open to anyone who can help with progress! I thought I would reach out to all of you first since you have such great resources :)

Come over to 547 Grand to check out Anu! They’re having a great open house all week. While you won’t run into me (I work in a different part of the building), you’ll see the services I love including the Sauna, the Float Tank, and all of their Regenerative Medicine treatments. Dr Watkins always has lots of fun giveaways and special treats at her events. If you’re coming in for a visit with me, save some extra time to go over and see them!