Center of Life Chiropractic

Take a break from your phone at the table and use the time to connect.

Are you getting enough healthy fats in your diet?

Try this mindfulness exercise. In this moment...What are 5 things you can see. What are 4 things you can touch. What are 3 things you can hear. What are 2 thing you can smell. What is 1 thing you can taste.

Let us know where you're feeling pain. We may be able to help.

You've got enough stress on your neck and shoulders. Remember to bring your device up to eye level.

Happy Thanksgiving!

An apple a day is just a starting point. Make sure you're getting enough servings of fruits and vegetables each day.

You know now would be a great time to get a two month jump on your 2021 fitness goals.

Are you getting enough movement in your day?

If you're looking for a conservative, drugless approach to healing, consider chiropractic first.

Sugar can really mess with your gut, which is key to immune function. The good news is that physical activity can lower your blood sugar.

Call us for an appointment. We've got your back!

Believe in the light, believe in hope.

This is good for your eyes, your neck, your back and your brain.

Improving mobility and your overall fitness can often reduce pain. That's why movement is so important for back pain.

Have a spooky, yet safe, Halloween!

When things aren't moving the way they should, it's hard to stay active. When was your last adjustment?

One simple change is simply adding more vegetables to your diet.

We've been told some of our patients think of us as heroes.