Club Fitness

Start 2021 off right with a Hydro Massage session! "Between the Hydro Massage lounge and the Aroma Therapy, it's a great way to relax and recover after any workout!" Jacob, Club Fitness Member #LiftLocal #FitnessForEveryBODY

2021 is HERE and we already have A LOT of resolutions set! What goals are you looking to crush this year? #LiftLocal

Relax! It's the weekend!

Have a safe & spooktacular Halloween Who's getting their workout in today?!

So much room for activites! Our Womens Training Studio is available exclusively for women. With a variety of strength and cardio equipment, this private studio is a great alternative space off of the main workout floor.

Now Hiring | Studio Program Manager We have an exciting new opportunity to lead & grow Burn Zone and our studio programs as our Studio Program Manager! This position will have various responsibilities including developing effective results-oriented programs and designing engaging and innovative group workouts. This position touches several key areas of our business such as: Member Experience, Supervision of Coaches, Administrative and Operations. Qualified candidates must have a minimum of 1-year relevant industry and management experience. Learn more and apply https://bit.ly/2HQzIje

A clean place makes a happy space As an employee owned club, our team members take a lot of pride in providing the best possible fitness experience for our members. Clean, functional, friendly, and safe are the baseline standards our team members strive for every day. #FitnessForEveryBODY #LiftLocal #clean

Today we celebrate National First Responders Day. Join us in thanking our local heroes! Thank you to the brave men and women who have chosen to serve in emergency and public safety fields. ... #LiftLocal #FirstRespondersDay

Don't just show up to workout, show up to outwork! #BurnZone

Interested in trying yoga, but not sure how to find it on our GX schedules? Classes on our schedule listed as "Club Fitness Yoga" are freestyle yoga classes where the direction of each class is led by one of our amazing instructors. Les Mills BodyFlow is the other option to look for on our schedules, which combines a series of simple yoga movements and elements of Tai Chi & Pilates for a complete mindy body workout (also led by one of our amazing instructors)! #FitnessForEveryBODY

Raise your hands if you're a chili fan! Complete your fall season with a simple, healthy & hearty chili recipe! Schnucks View recipe below or click here https://nourish.schnucks.com/recipes/three-bean-chili/... THREE BEAN CHILI 45 minutes / 5 servings INGREDIENTS 1 lb. 90% lean ground beef cup onion, chopped 1 can (14.5 oz.) diced tomatoes 1 can (6 oz.) tomato paste 2 tbsp. chili powder 1 tbsp. ground oregano 1 tsp. ground cumin 1 tsp. brown sugar tsp. cayenne pepper 1 can (4 oz.) mild green chiles 4 cups low-sodium beef broth tsp. salt tsp. freshly ground black pepper 1 can (15 oz.) low-sodium black beans, rinsed and drained 1 can (15 oz.) low-sodium kidney beans, rinsed and drained 1 can (15 oz.) low-sodium pinto beans, rinsed and drained 1 whole wheat dinner roll INSTRUCTIONS 1. In a large pot, cook ground beef and onion over medium heat until meat is no longer pink; drain. 2. Add diced tomatoes, tomato paste, chili powder, oregano, cumin, brown sugar, cayenne pepper, chilies, broth, salt and pepper. Stir to thoroughly combine and simmer 30 minutes. 3. Add black, kidney and pinto beans and simmer 5 minutes, until heated through. Serve with whole wheat dinner roll. Check out more recipes in the Schnucks Rewards App! Click below to download the app today! Download the Schnucks App (iPhone) https://apps.apple.com/us/app/schnucks-rewards/id1336277845 Download the Schnucks App (Google Play) https://play.google.com/store/apps/details #LiftLocal #CFWeeklyLift

Need a workout game plan for Monday? Try the Pulse Studio! Our Pulse Studio offers new virtually led intensity interval level training circuit workouts daily, using the latest and greatest functional equipment and heart rate technology

Didn't make it to the gym this morning? Join one of our rockstar instructors or expert trainers on our At Home Virtual Studio for a workout wherever you are! #FitnessForEveryBody

"The shoulder press on a selectorized machine is a great way to isolate and build strength in your shoulders through a safe & controlled natural overhead pressing movement. It also offers 2 different grips to add variety to the exercise!" - Nick, Director of Personal Training #FitnessForEveryBODY