Iron Knights Fitness Center

We have added a new class to our schedule for Fridays at 6:30pm! Starting January 8th, Juliette will be hosting a Power Yoga class. It will be a full body, HIIT style of Yoga set to upbeat dance music. It combines the fat burning benefits of HIIT cardio with the toning, sculpting and stretch benefits of yoga. Come try it out this Friday!

So much fun today at the kids Zumba class. Big thanks to Jennifer for hosting the classes and to everyone who joined in on the fun!

Don't forget, Kids Zumba class is tomorrow Wednesday, December 30th. Only $1 per child! 11am for Preschool up to 3rd grade then another class at 11:30am for 4th grade and up. https://fb.me/e/1YGYz42i6

We will be out of the office December 24th and 25th to spend time with family. We will go back to our regular office hours (Monday thru Friday 4pm - 6pm) starting Monday the 28th. Merry Christmas from our family to yours

WOD: 12 minute AMRAP w/ 20lbs weight vest 3 Rope Climb 20 Box Jumps 25 Push Ups

Need a last minute gift? eGift Cards are available and will be emailed to you instantly. Gift cards cover anything we offer from Memberships, Tanning, Protein Bars, Tanning Lotions, shaker bottles and any of our Supplements from Protein, Pre Workout and more! Need it printed? Message us on Facebook and we can print it out for you. https://squareup.com/gift/E1C62VX0SGD2D/order

New tanning lotions and tanning packets are in! Brands like Jwoww, Designer Skin, Hempz and more. We also have 1st Phorm Pumpkin Spice Bars out for purchase for $3

You don't have to be a wizard to get in shape! Just come on down to Iron Knights Fitness Center and get to work!!!

Now available at Iron Knights Fitness Center! $3 a bar or $45 for a box

Don’t do this. Join Iron Knights Fitness Center!!!

FALL IS HERE!!! And so is Pumpkin Spice Latte protein! Come get it while supplies last.

The world lost an amazing person and musician today. RIP Eddie Van Halen!

DEMON DUST AVAILABLE NOW!!! Get it while supplies last only $20 today.

IN STOCK!!! We have some very good supplements available to help get you PUMPED for the gym, paperwork, or even watching the kids! Swing by today while its in stock. 1238 W Truman Rd, Buffalo MO

In honor of those we lost and those who kicked ass on 9/11, our Iron Knights Athletes completed this workout 2X for the 2 towers.

"Love the flavor and the energy boost it provides. Extra bonus helps curb appetite." Tiffany - - - We love to hear our customers enjoying the product and the b...enefits it brings them! - - - Interested in what Enlite can do for you?! Follow the link below to learn more and purchase! - - - #TitanNutrition #TeamTitan #WeightLoss #AppetiteControl #Bodybuilding #Energy #Fatburn #MoodEnhancer - - - https://titannutrition.net//enlite-powdered-weight-loss-f/ See more

We are proud to announce that we have partnered with a new supplement company called Insane Labz! Whey protein, Pre-workout, Non-Stim Pre-workout, etc. Call or stop by today!!!

Labor day is a great time to remember your hard work, dedication, and determination. Get it in no matter where you're at!!! Best today, better tomorrow!

New products in stock! Stop by today between 4-6 to grab some before the football game!!!