Lisa J. Snow, LCSW, LLC

More training this weekend means more book recommendations and they arrived today! Training was in YinYoga and Yoga Nidra to expand my toolkit for trauma work. Can’t wait to dig into these and dive further down this healing path.

Oooh. Now that’s a good one!

Love this! Lisa Mette Snow

That massive iPad is definitely coming in handy! We’re still here and providing therapy via telehealth!

Most people who are in constant states of stress don’t realize that their life can feel different. This video is an awesome expiation of what stress does to our body and how we can work on changing our response to stress - something we work on in therapy and in the yoga practice.

I had the opportunity to talk with the Paris FFA kids today on their first day of FFA week. They chose to focus on mental health which includes some info from me, yoga (not from me but I’ll teach them anytime!), and a lesson in positive messages. These teachers are doing an amazing job with these kids!

A view from my couch: Ever wonder what it’s like to go to a therapist? Does it seem scary and cold? If that’s been your experience, I hope you can find a pla...ce that is warm and inviting. Nothing intimidating or sterile feeling. Find a comfortable place where your emotional security is paramount. #lcsw #lifeofatherapist #mentalheath See more

First class is this afternoon at 4:00 - bring your water and an open mind! I’ve got the mats if you don’t have one. First class is this afternoon at 4:00 - bring your water and an open mind! I’ve got the mats if you don’t have one.

More training this weekend means more book recommendations and they arrived today! Training was in YinYoga and Yoga Nidra to expand my toolkit for trauma work. Can’t wait to dig into these and dive further down this healing path.

Oooh. Now that’s a good one!

Love this! Lisa Mette Snow

In this challenging time, motivational speaker Jay Shetty and psychologist Dr. Ramani come to the Red Table with tips and tools for managing the emotional toll ...that's been brought on by COVID-19. This episode was filmed prior to the enactment of the current COVID-19 guidelines by the California Governor and similar guidelines enacted in other states. Please practice recommended social distancing. See more

That massive iPad is definitely coming in handy! We’re still here and providing therapy via telehealth!

We’re still open! If you are interested in virtual appointments, we have that capability. Some insurances cover telehealth services, some companies are providing temporary approval, and we always have a reduced self-pay option. This change in our public health can create a lot of anxiety and the social isolation can be difficult for some. Please reach out if you need services.