MU Women's and Children's Hospital

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We're approaching flu season in the midst of a pandemic. How can you keep your family safe? Dr. Christelle Ilboudo shares some tips.

Are you getting enough vitamin D? Clinical dietitian Michelle Bauche shared ways that you can ensure you and your children are getting the proper amount of the immune-boosting vitamin. https://fal.cn/3b36g

"Change is hard. Huge life changes during a pandemic with a child with special needs are excruciatingly hard...I challenge everyone to find what they have gained from this change. Although some may struggle with this task, most of us have gained more than we realize." Read how one mom has helped her son with autism navigate the uncertainty of the COVID-19 pandemic. https://fal.cn/LHAutismandCOVID

We know there have been a lot of changes to daily life lately. Has the COVID-19 pandemic had an affect on your healthy habits? Take our survey and let us know! https://fal.cn/LHHealthyHabitsSurvey

"Prenatal care, pregnancy and parenthood, when managed well, have the ability to change the trajectory of not only the mother’s health, but also that of her child, her family and of generations to come...Care and understanding can reverse epigenetic changes passed through generations." https://fal.cn/LHBirthOutcomes

It’s always a good time for a safety break. Safe Kids Columbia is hosting Bike and Pedestrian Safety Breaks via Zoom now through Sept. 29. The free sessions help children and families learn about safe bike riding and walking! https://fal.cn/3atR0

The school year is underway. Whether learning virtually at home or in-person, Dr. Julie Benard offers some tips for preparing your child's lunch. https://www.youtube.com/watch?v=IE24FXGCcMM

Soaking up the last bit of summer this weekend? Be sure the pool inflatables you're using are safe. https://fal.cn/3a9aJ

Hitting the road for the holiday weekend? Clinical dietitian Michelle Bauche has some tips to help you get the most out of your road trip snacks.

Pregnant during a pandemic: One first-time dad shares his experience and some of the challenges he's facing as he and his wife prepare for the arrival of their first child. https://fal.cn/3a5On

The higher the heel, the more powerful you may feel. But what happens when that feeling turns into pain? Bunions can be a common cause of that pain. Here are some tips to help you minimize the hurt: http://fal.cn/LHBunionsandHeels