Rainstone Integrative Wellness

As my partners and I close in on our official business launch and grand opening (hopefully spring/early summer), please feel free to like and follow our page for updates and highlights of what we're doing to provide the coolest holistic service space for you! Between the 4 of us, we have so many services ranging from massage therapy, Hatha Yoga, Vinyasa yoga, Kundalini Yoga, Tantra Yoga, health coaching, spiritual coaching, love+sex+relationships coaching, and life coaching, ...Reiki, specialty modalities such as Thai Massage, Lomi Lomi, Auricular Therapy, aromatherapy and herbalism, Chinese Cupping, and more as we grow! Please share our page so that when we start posting in the next week, people see us. Pictures and introductions coming soon! (For current clients, the location is the same as well as services I’m offering, but now you’ll have access to so much more!)

Appointments are now scheduled online only. NEW CLIENTS MUST SCHEDULE A 15 MINUTE CONSULTATION CALL PRIOR TO BOOKING Check out my full list of services on www.rainstonemassage.com ... You can also find a Book Now button throughout the site, or my direct link is: https://app.acuityscheduling.com/schedule.php?owner=16816622

ONLINE COURSE for women only!! Two time options beginning the end of January (Sunday afternoons) or beginning of February (Thursday evening). A perfect time to solidify those new year resolutions and come into spring with a fresh, new, confident perspective! And make new friends ... Check it out

What if you could lower blood pressure, calm your mind and body, and boost your health for free, anywhere, and in less than 2 minutes? You can! Studies have shown that taking only Six Deep Breaths can do all of these things. It’s a perfect pause in an otherwise chaotic environment. Return back to center by giving yourself this gift. You can do it anywhere. Focus on drawing in deep inhales through the nose. Feel your belly, ribs, and chest expand, pausing for a moment when yo...ur breath reaches the top of your head. Release your jaw and slowly exhale. Repeat 5 more times and notice what has shifted. Try it now!

Feeling overwhelmed? Massage and Reiki help settle the chaos in your mind so you can see the next best step you need to take. By relaxing the mind and body, you can find clarity, coherence, and can actually accomplish more. ... Reducing your stress is the best thing you can do for your health!

Why get a life coach? A coach can help you see the big picture when you’re the one stuck inside the frame. Coaches have helped me in my healing and growth in incredible ways!Why get a life coach? A coach can help you see the big picture when you’re the one stuck inside the frame. Coaches have helped me in my healing and growth in incredible ways!

Massage not only feels great, it can also BOOST YOUR IMMUNITY Here’s some science to back it up

Benefits of Lomi Lomi massage include: Feeling of being nurtured Deep relaxation Balance of both hemispheres of the brain... Physical, Mental, Emotional, and Spiritual healing Circles and Figure-8 movements help the body and mind release trauma Fluid strokes allow surrender to receive healing power See more