Rickman Chiropractic

We have power on and are here today, 9:30-12:30 & 3:00-6:00. Come see us!

Most chiropractors focus on how to prevent pain and promoting a healthy lifestyle. One habit we recommend is exercising everyday! You should aim for at least 30 minutes of moderate physical activity daily. This can be in the form of walking, skipping rope, playing a sport, or opting to take the stairs to work!

We are uniquely trained to treat common injuries, including low back pain. In addition, we can help you choose proper rehabilitation exercises and prevention techniques to get you back on your feet and reduce the likelihood of future injuries!

The benefits of hiking are numerous: It lowers the risk of heart disease, boosts bone density, builds muscle and core strength, improves balance, helps to control weight and improves mood! It has even been found to improve learning, cognition, memory and creativity. Get out and get your steps in!

Active stretches facilitate movement and improve strength. Stretches should never cause pain, nor should you feel tingling in the extremities.

How does acupuncture help inflammation? Research has shown that inserting an acupuncture needle induces the production of cortisol, a hormone that helps control inflammation. Acupuncture may stimulate activity of other pain-relieving chemicals in the body as well!

We all know that exercise is great for the body...BUT also for the mind! Click on the link below for more on this article! https://nyti.ms/2IVewsR

Millions of adults have been sent home to work remotely with little or no preparation! Many are without home offices & set up makeshift workspaces on kitchen tables, couches or other available spaces. These makeshift workspaces have had a major health impact on many adults! Check out this article on the increase in Musculoskeletal Pain: https://bit.ly/36NGlMk

Did you know? Fun fact!

We hope that you are having a safe & healthy holiday weekend!

Did you know that chiropractic care reduces the likelihood of surgery? Give us a call today to learn more!

Have a great day today!

The practice of acupuncture has continued for thousands of years and, today, it’s used in almost every medical circle to treat everything from anxiety to joint pain. In other words, acupuncture is no passing fad.

Acupuncture is said to be 3000 to 5000 years old. The basic principles involve a unique overall view of the human body and its relationship to its surroundings. Call us today to learn more!

The human body is electrical in nature. The health of all parts of the body depends on a balanced supply of electrical energy, which is transmitted through nerves and other cells.

The practice of acupuncture utilizes a variety of methods to restore balance between meridians, ranging from the application of light touch to the use of electrical instrumentation on acupuncture points. Give us a call today to learn more!

Did you know forward head posture is one of the most common causes of neck pain? Texting, staring at computers and gaming can cause text neck, also known as forward head posture.

If your medical treatment isn't resolving your condition, is quite expensive, or has significant side effects/hassles associated with it, then acupuncture is worth a try!

Your health is our mission! Many people start chiropractic care or acupuncture to get their life back from pain, but stay when they discover the overall impact to their health and wellness.

Acupuncture is a great natural remedy for healing and restoring your energy. If you have pain, why not try acupuncture today?

Just a reminder...we will be closed this Thursday, October 1st from 3-6!!

Some Chiropractic care facts! Visit us today!