Sol Oasis: Mind, Body & Spirit

It's that time of year again! We are excited to host the 2nd Annual Sol Oasis 5K Run/Walk on August 6th, 2022. Below is the link to register for the race and there are options to become a sponsor in the donate section. PLEASE SHARE ~ Thank you! #soloasis5k #soloasismindbodyspirit #healthandwellness #SupportOurYouth

What about YOGA?

Join us next Thursday for Brewin' Business!

Who needs a sweat sesh today? Our infrared sauna at Sol Oasis has numerous health benefits including weight loss, anti-aging, detoxification, muscle recovery, health, increased immunity and relaxation. #soloasismindbodyspirit #sunlightensauna #chromotherapy #healthbenefits #infrared ... #healthandwellness See more

We are proud that Sol Oasis is the home to so many local businesses that help you reach your health and wellness goals. Here is one way you can contact them to schedule your appointments. #soloasismindbodyspirit #healthandwellness #localssupportinglocals #supportsmallbusiness

Yoga Schedule (studio): Tuesday - 9 am Flow Yoga Wednesday - 9 am Yin Yoga Thursday - 4:30 pm Yoga Basics... *You must RSVP for these classes (comment below or email Monica). Thanks!

GAME OVER Name as many Christmas movies as you can in the comments! The last person to comment before Elizabeth says TINSEL is the winner! And GO!!!

Happy New Year!Happy New Year!

GAME TIME is at 1 pm today! You could win 1 month of Sol Yoga! Watch for the post!GAME TIME is at 1 pm today! You could win 1 month of Sol Yoga! Watch for the post!

As we say goodbye to 2020 & head into 2021 it’s time to create your vision for the future! Sign up TODAY before time runs out! Deadline to order kits for the 1/8/21 workshop is Sunday 1/3! DO IT!We promise, you won’t regret it!! https://www.soloasismindbodyspirit.com/shop #goalcrush21... #visionboards #soloasismindbodyspirit See more

We are getting kits ready for our next Goal Crush ‘21 workshop!! Do you find yourself struggling to put all the things you WANT into reachable GOALS? Hurry & reserve your spot today so we can help you make 2021 the best year yet!! https://www.soloasismindbodyspirit.com/shop #goalcrush21 #visionboards... #soloasismindbodyspirit See more

Are you still looking for a last minute Christmas gift? Our vision board workshop would make a great stocking stuffer!!! Join us January 8th and let us help you put your goals fit 2021 into action. #goalcrush21 #visionboards #soloasismindbodyspirit

It’s time to create your Vision Board for the new year! As announced earlier today back by popular demand our Goal Crush ‘21 Workshop is Friday January 8th & it’s ALL online; get your comfy clothes favorite treats & join us!! Sign up today so you get all the info FIRST!! https://www.soloasismindbodyspirit.com/shop... #goalcrush21 #visionboards #soloasismindbodyspirit

Goal Crush ‘21 - Workshop coming SOON!