The Wellness Wheel

Our center always feels so alive and full of possibilities when art is being installed. Every artist brings such an unique sense of energy... beautiful! Jennifer Reynolds

Does the turbulence going on right now shaking up your world? Remaining in safety is an inside job even while navigating times of uncertainty Join other women who are steeping into their sovereignty as we align with the archetype of the Innocent who trusts in her life’s plan by integrating the shadow of uncertainty.... Tomorrow Monday November 2nd at 7:00 PM. The Wellness Wheel in the Event Room: 5742 N Broadway, Kansas City, MO 64118 Hypnotherapist Julia Sahalie will be sharing some energetic grounding techniques and a meditation with the shadow of uncertainty that seeks safety through subservience, it’s fears, what it is crying out for and transforming into the innocent. Discover within you, the spontaneous, trusting innocent child, that while a bit dependent, has the optimism to take the journey. Within this place of stillpoint, we can find the answers we seek. As sisters, we all need the support of each other and to be held. Come share insights, techniques and tools you have on how to self soothe and self regulate when you feel uncertain. Socially engaging while physically distant. Recommended $10 donation.

Let's get the cobwebs out and move with A Cup of Yoga. Yoganna love it! Sunday at 9:30am starting 10/25 to 11/29.Let's get the cobwebs out and move with A Cup of Yoga. Yoganna love it! Sunday at 9:30am starting 10/25 to 11/29.

Come out .... wear you mask....its almost Halloween...

Join the Women's Sovereignty Circle in taking an inner journey with hypnotherapist Julia Sahalie to get grounded in what matters most to you right now. Rather than waiting for the storm to pass, there is still much we CAN be doing right now to move forward. Waiting for the fog to lift just keeps us stagnant making excuses rather than shinning light on all the possibilities and taking action. Let's take some of that shaky energy and channel it towards the things we do have control over. We are stronger together. Monday November 2nd at 7-8 PM in the Event Room.

A little insight !

Who is ready for some in-studio yoga flow?! Saturday morning yoga starts this Saturday. Be sure to save your spot by checking out the link in the event page!

Lossey-goosey? Join A Cup of Yoga this Sunday on the mat. Online Option, still available.

Is confusion, uncertainty and doubt keeping you from moving forward because you just don't know where to go next? A recent survey on what people were struggling with most showed that more than half were struggling with a lack of clarity and to a lesser degree a lack of abundance. Is it any wonder during such uncertain times as these? Could it be that confusion is really just an aversion mechanism because we are afraid of the unknown? Join us on Monday September 28th 7 PM in t...he Event Room as we discuss how to get out of doubt and confusion to taking inspired action. Let's share how we can use confusion and doubt towards making empowered decisions based on research and inspiration rather than waiting for some one or something else to make a decision for us. The Women's Sovereignty Circle is where we come together to support and uplift one another, where I am simply the facilitator. I have a few tips and tools and I invite you to share what yours are as well or maybe you have no idea and that's ok too. Hosted by Julia Sahalie Donation $5-$10 See more